Indian Digital Audio

In Sankirtan a person continuously thinks of God and he attains a state of supreme happiness. In this state of supreme happiness a person forgets all his pains and troubles. Thus it can be said that in a way up to a certain limit Sankirtan helps a person get rid of all his mental and physical troubles. Sankirtan brings a person closer to God and reverts his attention back to God. In this way Sankirtan helps in keeping both mental as well as physical health.